Eating Right During Pregnancy

Eating Right During Pregnancy

Making Healthy Food Choices

Healthy Weight

Food Safety

Educational Materials

Steps to Take was developed for use in Comprehensive Perinatal Services Programs to provide enhanced health education, nutrition and psychosocial services to Medi-Cal eligible pregnant women in California. Anyone is welcome to use them. Steps to Take documents are from the State Maternal, Child, and Adolescent Health website and can be downloaded the Comprehensive Perinatal Services Program page.


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