Child and Youth Health Topics
Kids Health
Information for parents and teens on many health topics, in English and Spanish.
Safety Tips
Safety Tips for sports, toys, and preventing falls, poisoning, burns and more.
Car Seat Laws
Updated for new laws in effect January 1, 2017 - English | Spanish
Flu Information
How to stay healthy and what to do if you get sick.
Is it a Cold or the Flu?
Home Safety
Tips for first aid, childproofing, injury prevention, preparing for disasters and more.
Immunizations
Mental Health Topics
National Suicide Prevention Lifeline: 1-800-273-8255 - 24/7, free and confidential support for people in distress.
Get support from a trained crisis counselor via text: Text HELLO to 741741 - Crisis Text Line 24/7, free and confidential.
Nutrition
How Much Sugar is in Your Drink - English | Spanish
Choose health. Drink water - English | Spanish
NYC Health My Plate Planner - English | Spanish
2021 Farmer's Market Guide for Alameda County - English | Spanish
Choose Foods for Iron - English | Spanish
Safe Sleep
Sexual Health
- Talking to Your Teens About Sex
- Videos from the CDC to help with Talking To 10 -14 Year Olds About Puberty, Sex, sexual orientation, gender identity, healthy relationships
- Sexually Transmitted Diseases