Are you depressed or need to see a counselor?

It is common for mothers to feel down in the first few weeks after the birth of the new baby. If your sadness is severe or lasts for a long time, you may have postpartum depression. Talk to your prenatal care provider or your baby’s pediatrician. You can also contact a mental health provider.

• How Do I Know If I’m Depressed?
  English | Español
  Depression pamphlet especially for women.
• ACCESS Program
  Alameda County Behavioral Health Care Services
  1-800-491-9099
  Telephone service that is the centralized entry point for information, screening and referral for mental health, alcohol and drug abuse services and treatment for county residents.
• Mental Health Services in Alameda County
  List of services for women and families, low cost or sliding scale fees.
• Bereavement Services
  Bereavement is a period of mourning following the death of a loved one. List includes pregnancy and infant lost support services in English and Spanish.